Fitness Centre Orientation:
The Rossburn Recreation Department has organized some fitness centre orientation sessions for folks who are interested in attending the fitness centre/purchasing an membership, but would appreciate some guidance as to how certain equipment functions, and the proper body mechanics to prevent injury. Kristin Kominko is the instructor who will be available to answer questions about the equipment or form to use it. There will also be representatives from the municipality who will be able to answer questions about memberships.
A $5.00 drop-in fee will be applicable, and can be paid during the event by cash or cheque.
The senior's session will act as an orientation to the centre and its equipment for those interested, but also as an introduction to future seniors fitness classes for those who would be interested. *Attendance at this event is not required in order to attend future fitness classes, but would be helpful to get an idea for interest and preferred dates/times for the planning of future classes.
If you have any questions, please don't hesitate to call us at 204-859-2779 and we will do our best to help!
